Hear 4 Health Podcast, based in Corrales, NM, brings you inspiring conversations and expert insights to support a healthy life. Tune in for weekly episodes covering wellness, innovation, and practical tips to help you thrive—body, mind, and spirit. This podcast is your go-to source for living well and staying informed.
On today’s episode, Dr. Joan Lewis sits down with Physical Fitness Expert Felix Pagan @Only1Felix to talk about the vital role exercise plays in achieving total health. From physical strength to mental clarity and emotional well-being, Felix shares practical insights on how movement can transform your life. Whether you're just getting started or looking to deepen your wellness journey, this conversation is packed with motivation and expert advice.
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